There's a lot more to dream work than what appears on the surface.

Dreams have their own language and operate on multiple levels, often in ways that aren't obvious to the logical and rational parts of our minds. The various sleep stages affect the body and mind in multiple ways, including how we process our experiences and learn from them. Dream work also offer a glimpse into the inner life of our mind and spirit. They can guide us to clarity, presenting opportunities to expand our awareness of the meaning behind our day to day experiences.

Once you start consciously working with dreams, you'll have an increased capacity to remember them, making it easier to delve deeply and extract the helping hand that's being offered. Conscious exploration increases the efficiency of what your body-mind-spirit is doing — it's all about integrating our various levels of existence and unifying them. Join our groups and find out how you can help yourself!

Find Out More